Swimming

Having been a lifeguard for over 6 years now and on swim team since I was in the sixth grade I have a problem. I don't know how to just be in the water without actually swimming. People will say lets go swimming and I automatically think they mean swimming laps. The problem comes when we get to the pool and I realize that they meant just stand around in the water and talk. I don't understand this. I mean if I am going to have to wash my hair we might as well be exercising. If we were going to just talk why didn't we just go get coffee or something? Something that wouldn't require me to change and require a shower afterwards.

On the other hand I have been teaching swimming lessons for so long and getting in the pool with people who want to "go swimming" that I think I had forgotten how much I actually enjoy swimming laps. It is true that it takes a lot of energy and time but somehow I always walk away energized from it and in a happier mood. I used to use swimming as a stress reliever, a time that I could clear my head or truly focus on a problem. Tonight at work we swam 500 meters. Which isn't a lot but when you are out of shape and practice it takes quite a bit if energy. But when I was done I felt good like I had accomplished something. I think I was also a little prideful that I finished 4 lengths ahead of our "head guard" when we started at the same time. So my goal for this week is to go swimming at least once and then at lease one more time next weekend for at least 20 min. each time.

P.S. in case you didn't know swimming is the best form of exercise because it works every muscle in your body simultaneously and it is easier on your joints than running. I also feel that it is very peaceful and empowering knowing that you can survive with out your feet on solid ground and in something so powerful. It gives me a greater respect for the Lord as he walked on the water and was able to control the waves with his words. Knowing that God is in control even of the things we can't grasp in our hands. Just some thoughts.

Love from Liberty,
Peggy